Body and Soul Yoga

Body and Soul Yoga is a Christian based yoga class, held on Wednesdays 9-10 am (Chapel Meeting Room). We become more spiritually connected through yoga by calming our minds and quieting ourselves to the point that we can tune out the world’s frequency and tune into God’s frequency.

We begin each class with a prayer, a scripture in which we meditate on throughout the class, followed by emphasizing breath work and mindfulness, while practicing various yoga postures. Variations to postures are explained so participants of all skill levels may comfortably enjoy the benefits of this time tested health practice. So, it makes no difference if you are a seasoned yogi or a first-timer, if you’re four or eighty-four, in perfect shape or wanting to change, Body and Soul Yoga is what you are looking for. “Be still and know that I am God” ~ Psalms 46:10

Open to all levels; bring a mat and towel. $7 per class.

Christian Country Line Dancing

All ages gather weekly for for fun, fitness and fellowship every Monday and Thursday in the Chapel Meeting Room. Join us for small group afterwards! $5/session. Instructor: Betty Pack.

Monday:
10:00 am: Beginners or those who want a slower pace.
11:00 am: More advanced beginners.

Thursday:
9:00 am: Beginners or those who want a slower pace.
10:00 am: More advanced beginners.
11:00 am: Those who want to “kick it up” a notch!

Sew Your Good Deeds

Sew Your Good Deeds is a fun group meeting in the Multipurpose Purpose Building (the house on the church property) for sewing and crafting sessions. We meet on the 2nd and 4th Thursday of the month in the fall and spring; check the church calendar for our summer schedule. We have already started making bears and dolls for Operation Christmas Child boxes. Anyone that knits or crochets is welcome to join in and work on washcloths for the shoeboxes and/or prayer shawls and baby blankets for our church families. Contact Barbara Gates-Mewhinney.

Travel Ministry

We are organizing trips near and far for families, singles, couples, and seniors. You do not need to be part of the church to join us! Learn more about upcoming travel and what we’re planning next.

Travel Ministry

Posts about Fellowship & Fitness

Blue Christmas

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Blue Christmas Worship Service Wednesday, December 20 6:30 pm A peaceful worship service for those who struggle with finding the joy of the Christmas Season due to a recent change…

Kids helped contribute to our drive for the SOuth Fort Myers Food Pantry.

Missions and Outreach Update

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Cypress Lake has a strong tradition of supporting local outreach efforts and global missions projects. We wanted to update you on how generously you’ve responded to some of our recent…

Upcoming Workdays

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We have TWO hands-on service opportunities coming up in the next week! MEN’S WORKDAY FOR BRIGHT BEGINNINGSHurricane Irma damaged the wagons used each year by our church preschool in the…

United Methodist Women

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This month’s UMW meeting is on Tuesday, November 14 at 1 pm in the Chapel Parlor.  Please join the ladies for light refreshments, fellowship, and an interesting program given by…