Body and Soul Yoga

Body and Soul Yoga is a Christian based yoga class, held on Wednesdays 9-10 am (Chapel Meeting Room). We become more spiritually connected through yoga by calming our minds and quieting ourselves to the point that we can tune out the world’s frequency and tune into God’s frequency.

We begin each class with a prayer, a scripture in which we meditate on throughout the class, followed by emphasizing breath work and mindfulness, while practicing various yoga postures. Variations to postures are explained so participants of all skill levels may comfortably enjoy the benefits of this time tested health practice. So, it makes no difference if you are a seasoned yogi or a first-timer, if you’re four or eighty-four, in perfect shape or wanting to change, Body and Soul Yoga is what you are looking for. “Be still and know that I am God” ~ Psalms 46:10

Open to all levels; bring a mat and towel. $7 per class.

Christian Country Line Dancing

All ages gather weekly for for fun, fitness and fellowship every Monday and Thursday in the Chapel Meeting Room. Join us for small group afterwards! $5/session. Instructor: Betty Pack.

Monday:
10:00 am: Beginners or those who want a slower pace.
11:00 am: More advanced beginners.

Thursday:
9:00 am: Beginners or those who want a slower pace.
10:00 am: More advanced beginners.
11:00 am: Those who want to “kick it up” a notch!

Sew Your Good Deeds

Sew Your Good Deeds is a fun group meeting in the Multipurpose Purpose Building (the house on the church property) for sewing and crafting sessions. We meet on the 2nd and 4th Thursday of the month in the fall and spring; check the church calendar for our summer schedule. We have already started making bears and dolls for Operation Christmas Child boxes. Anyone that knits or crochets is welcome to join in and work on washcloths for the shoeboxes and/or prayer shawls and baby blankets for our church families. Contact Barbara Gates-Mewhinney.

Travel Ministry

We are organizing trips near and far for families, singles, couples, and seniors. You do not need to be part of the church to join us! Learn more about upcoming travel and what we’re planning next.

Travel Ministry

Posts about Fellowship & Fitness

Human Trafficking Awareness Night

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The Southwest Florida community is invited to attend a presentation on human trafficking on Tuesday, February 27 at Cypress Lake UMC. Representatives from the Florida Coalition Against Human Trafficking (previously…

Ash Wednesday

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This year Ash Wednesday falls on February 14. Since Ash Wednesday falls on Valentines’ Day this year, we invite you to celebrate God’s love for you in our Ash Wednesday…

VBS

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Vacation Bible School @ Cypress Lake United Methodist Church June 11-15, 2018  9 am – 12 pm 3 years old– Fifth Grade   Experience the Ride of a Lifetime with…

David Hanselman Celebration of Life

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Visitation team chair David Hanselman passed away Tuesday. A Celebration of Life will be held this Saturday at 11 am in the Sanctuary, followed by a reception. Please keep his…