Body and Soul Yoga

Body and Soul Yoga is a Christian based yoga class, held on Wednesdays 9-10 am (Chapel Meeting Room). We become more spiritually connected through yoga by calming our minds and quieting ourselves to the point that we can tune out the world’s frequency and tune into God’s frequency.

We begin each class with a prayer, a scripture in which we meditate on throughout the class, followed by emphasizing breath work and mindfulness, while practicing various yoga postures. Variations to postures are explained so participants of all skill levels may comfortably enjoy the benefits of this time tested health practice. So, it makes no difference if you are a seasoned yogi or a first-timer, if you’re four or eighty-four, in perfect shape or wanting to change, Body and Soul Yoga is what you are looking for. “Be still and know that I am God” ~ Psalms 46:10

Open to all levels; bring a mat and towel. $7 per class.

Christian Country Line Dancing

All ages gather weekly for for fun, fitness and fellowship every Monday and Thursday in the Chapel Meeting Room. Join us for small group afterwards! $5/session. Instructor: Betty Pack.

Monday:
10:00 am: Beginners or those who want a slower pace.
11:00 am: More advanced beginners.

Thursday:
9:00 am: Beginners or those who want a slower pace.
10:00 am: More advanced beginners.
11:00 am: Those who want to “kick it up” a notch!

Sew Your Good Deeds

Sew Your Good Deeds is a fun group meeting in the Multipurpose Purpose Building (the house on the church property) for sewing and crafting sessions. We meet on the 2nd and 4th Thursday of the month in the fall and spring; check the church calendar for our summer schedule. We have already started making bears and dolls for Operation Christmas Child boxes. Anyone that knits or crochets is welcome to join in and work on washcloths for the shoeboxes and/or prayer shawls and baby blankets for our church families. Contact Barbara Gates-Mewhinney.

Travel Ministry

We are organizing trips near and far for families, singles, couples, and seniors. You do not need to be part of the church to join us! Learn more about upcoming travel and what we’re planning next.

Travel Ministry

Posts about Fellowship & Fitness

Prayer Breakfast Volunteers

| Announcements, Service Events, Volunteerism | No Comments

Cypress Lake UMC will help organize the 2018 Community Prayer Breakfast on Thursday, May 3 at City of Palms Park, located at 2201 Edison Avenue in Fort Myers. Coordinated by…

Faith & Family Baseball Night

| Announcements, Children and Families, Fitness and Fellowship | No Comments

Come cheer on the Fort Myers Miracle with your friends from Cypress Lake UMC on Friday, April 27.  This event is for all ages – your $10 ticket includes a…

Memory Care Seminar

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Stephen Ministry will host a seminar given by Mary Freyre from Alvin A. Dubin Alzheimer’s Resource Center.  She will address signs of memory loss and available resources for the family…

Spring Groups and Studies

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Looking to get involved at Cypress Lake? Check out what’s going on in our small groups and studies this spring! Stop by the Welcome Center on Sunday mornings if you…